Patricia Hagen 5:00 row
827m
Meters
5:00.0
Time
3:01.3
Pace
40
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 101 |
February 11, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 105 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 23 | 96 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 105 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 108 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 25 | 109 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 111 |
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Workout Graph
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