Patricia Hagen 650m row
650m
Meters
3:54.1
Time
3:00.0
Pace
32
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 101 |
February 12, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 650m | 3:00.0 | 60 | 506 | 20 | 107 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 20 | 99 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 21 | 107 |
| 1:10.9 | 600m | 2:57.2 | 63 | 516 | 21 | 112 |
| 0:17.8 | 650m | 2:58.0 | 62 | 513 | 20 | 112 |
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Workout Graph
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