Patricia Hagen 5:30 row
917m
Meters
5:30.0
Time
2:59.9
Pace
44
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 101 |
February 12, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 917m | 2:59.9 | 60 | 506 | 20 | 113 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 20 | 108 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 21 | 112 |
| 5:30.0 | 253m | 2:57.8 | 62 | 514 | 21 | 119 |
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