Patricia Hagen 1100m row
1,100m
Meters
6:41.2
Time
3:02.3
Pace
55
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 101 |
February 12, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,100m | 3:02.3 | 58 | 498 | 22 | 109 |
| 1:53.2 | 300m | 3:08.6 | 52 | 479 | 22 | 101 |
| 1:48.2 | 600m | 3:00.3 | 60 | 505 | 23 | 111 |
| 1:48.9 | 900m | 3:01.5 | 59 | 501 | 23 | 111 |
| 1:10.8 | 1,100m | 2:57.0 | 63 | 517 | 24 | 113 |
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Workout Graph
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