Patricia Hagen 3:30 row
601m
Meters
3:30.0
Time
2:54.7
Pace
28
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 101 |
February 12, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 601m | 2:54.7 | 66 | 525 | 22 | 107 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 94 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 22 | 109 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 113 |
| 3:30.0 | 85m | 2:56.4 | 64 | 519 | 24 | 115 |
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