Patricia Hagen 3:30 row
535m
Meters
3:30.0
Time
3:16.2
Pace
24
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 102 |
February 12, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 535m | 3:16.2 | 46 | 459 | 21 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 21 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 22 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 22 |
| 3:30.0 | 77m | 3:14.8 | 47 | 462 | 22 |
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