Patricia Hagen 5:00 row
864m
Meters
5:00.0
Time
2:53.6
Pace
41
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 101 |
February 13, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 111 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 99 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 109 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 112 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 21 | 114 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 28 | 121 |
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Workout Graph
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