Patricia Hagen 555m row
555m
Meters
3:18.8
Time
2:59.0
Pace
27
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 101 |
February 13, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 555m | 2:59.0 | 61 | 509 | 21 | 109 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 22 | 104 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 22 | 110 |
| 0:54.9 | 555m | 2:57.0 | 63 | 516 | 21 | 113 |
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Workout Graph
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