Patricia Hagen 550m row
550m
Meters
3:16.6
Time
2:58.7
Pace
27
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 102 |
February 13, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 550m | 2:58.7 | 61 | 510 | 20 | 107 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 21 | 103 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 21 | 109 |
| 0:52.9 | 550m | 2:56.3 | 64 | 519 | 20 | 109 |
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Workout Graph
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