Patricia Hagen 5:00 row
858m
Meters
5:00.0
Time
2:54.8
Pace
40
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 101 |
February 14, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 116 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 108 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 22 | 117 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 24 | 122 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 117 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 118 |
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Workout Graph
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