Patricia Hagen 550m row
550m
Meters
3:12.9
Time
2:55.3
Pace
27
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 101 |
February 14, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 550m | 2:55.3 | 65 | 523 | 23 | 108 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 23 | 101 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 24 | 111 |
| 0:52.0 | 550m | 2:53.3 | 67 | 531 | 25 | 114 |
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Workout Graph
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