Patricia Hagen 4:00 row
745m
Meters
4:00.0
Time
2:41.0
Pace
37
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 101 |
February 15, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 24 | 126 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | 117 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 125 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 24 | 131 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 134 |
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Workout Graph
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