Patricia Hagen 5:30 row
937m
Meters
5:30.0
Time
2:56.0
Pace
47
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 101 |
February 15, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 937m | 2:56.0 | 64 | 520 | 23 | 120 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 23 | 115 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 23 | 121 |
| 5:30.0 | 260m | 2:53.0 | 68 | 532 | 25 | 126 |
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