Patricia Hagen 3:30 row
605m
Meters
3:30.0
Time
2:53.5
Pace
28
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 100 |
February 16, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 605m | 2:53.5 | 67 | 530 | 23 | 112 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 105 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 22 | 113 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 23 | 114 |
| 3:30.0 | 89m | 2:48.5 | 73 | 551 | 28 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.