Patricia Hagen 5:00 row
859m
Meters
5:00.0
Time
2:54.6
Pace
41
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 100 |
February 16, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 114 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 105 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 111 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | 118 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 21 | 116 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 122 |
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Workout Graph
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