Patricia Hagen 3:30 row
607m
Meters
3:30.0
Time
2:52.9
Pace
29
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 99 |
February 16, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 607m | 2:52.9 | 68 | 532 | 24 | 104 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 98 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 104 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 108 |
| 3:30.0 | 89m | 2:48.5 | 73 | 551 | 26 | 109 |
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