Patricia Hagen 550m row
550m
Meters
3:01.8
Time
2:45.2
Pace
27
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 100 |
February 17, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 550m | 2:45.2 | 78 | 566 | 25 | 121 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 26 | 116 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 25 | 122 |
| 0:48.7 | 550m | 2:42.3 | 82 | 581 | 27 | 125 |
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