Patricia Hagen 3:30 row
576m
Meters
3:30.0
Time
3:02.2
Pace
28
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 100 |
February 17, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 576m | 3:02.2 | 58 | 498 | 21 | 101 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 22 | 95 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 21 | 100 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 22 | 105 |
| 3:30.0 | 83m | 3:00.7 | 59 | 504 | 22 | 107 |
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