Patricia Hagen 3:20 row
530m
Meters
3:20.0
Time
3:08.6
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 100 |
February 17, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 530m | 3:08.6 | 52 | 479 | 21 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 21 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 22 |
| 3:20.0 | 53m | 3:08.6 | 52 | 479 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.