Patricia Hagen 4:20 row
755m
Meters
4:20.0
Time
2:52.1
Pace
36
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 99 |
February 18, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 755m | 2:52.1 | 69 | 535 | 22 | 117 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 23 | 106 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | 113 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 118 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 125 |
| 4:20.0 | 60m | 2:46.6 | 76 | 560 | 27 | 125 |
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Workout Graph
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