Patricia Hagen 3:30 row
622m
Meters
3:30.0
Time
2:48.8
Pace
31
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 100 |
February 18, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 622m | 2:48.8 | 73 | 550 | 24 | 117 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 107 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | 121 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 120 |
| 3:30.0 | 88m | 2:50.4 | 71 | 543 | 22 | 121 |
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Workout Graph
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