Patricia Hagen 550m row
550m
Meters
3:06.7
Time
2:49.7
Pace
27
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 100 |
February 18, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 550m | 2:49.7 | 72 | 546 | 24 | 115 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 23 | 111 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 24 | 115 |
| 0:49.7 | 550m | 2:45.6 | 77 | 564 | 27 | 120 |
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Workout Graph
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