Patricia Hagen 4:20 row
754m
Meters
4:20.0
Time
2:52.4
Pace
37
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 100 |
February 18, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 754m | 2:52.4 | 68 | 535 | 24 | 111 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 102 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | 112 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 113 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 25 | 114 |
| 4:20.0 | 59m | 2:49.4 | 72 | 547 | 24 | 114 |
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Workout Graph
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