Patricia Hagen 3:30 row
603m
Meters
3:30.0
Time
2:54.1
Pace
28
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 100 |
February 18, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 603m | 2:54.1 | 66 | 528 | 24 | 106 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 25 | 99 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 109 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 24 | 107 |
| 3:30.0 | 87m | 2:52.4 | 68 | 535 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.