Patricia Hagen 560m row
560m
Meters
3:04.8
Time
2:45.0
Pace
28
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 100 |
February 19, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 560m | 2:45.0 | 78 | 568 | 23 | 120 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 24 | 112 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 23 | 122 |
| 0:52.1 | 560m | 2:42.8 | 81 | 579 | 25 | 127 |
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Workout Graph
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