Patricia Hagen 5:00 row
896
Meters
5:00.0
Time
2:47.4
Pace
44
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 100 |
February 19, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 44 | 24 | 118 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 24 | 104 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 24 | 114 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 23 | 119 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 23 | 125 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 27 | 129 |
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Workout Graph
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