Patricia Hagen 3:00 row
521m
Meters
3:00.0
Time
2:52.7
Pace
24
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 100 |
February 19, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 21 | 105 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 97 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 107 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.