Patricia Hagen 540m row
540m
Meters
3:01.3
Time
2:47.8
Pace
27
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 100 |
February 20, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 540m | 2:47.8 | 74 | 554 | 23 | 121 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 23 | 115 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 24 | 125 |
| 0:48.0 | 540m | 2:51.4 | 69 | 539 | 25 | 123 |
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Workout Graph
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