Patricia Hagen 530m row
530m
Meters
2:58.1
Time
2:48.0
Pace
26
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 99 |
February 20, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 530m | 2:48.0 | 74 | 553 | 21 | 121 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 22 | 116 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 21 | 121 |
| 0:43.6 | 530m | 2:47.6 | 74 | 555 | 22 | 126 |
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Workout Graph
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