Patricia Hagen 550m row
550m
Meters
3:06.8
Time
2:49.8
Pace
27
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 99 |
February 20, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 550m | 2:49.8 | 71 | 545 | 21 | 122 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 21 | 115 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 22 | 125 |
| 0:50.8 | 550m | 2:49.3 | 72 | 548 | 22 | 126 |
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Workout Graph
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