Patricia Hagen 3:30 row
621m
Meters
3:30.0
Time
2:49.0
Pace
31
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 100 |
February 20, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 621m | 2:49.0 | 72 | 549 | 23 | 123 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 112 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 125 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 127 |
| 3:30.0 | 90m | 2:46.6 | 76 | 560 | 24 | 128 |
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