Patricia Hagen 3:30 row
630m
Meters
3:30.0
Time
2:46.6
Pace
31
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 99 |
February 20, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 630m | 2:46.6 | 76 | 560 | 23 | 123 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 115 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 121 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 126 |
| 3:30.0 | 91m | 2:44.8 | 78 | 568 | 24 | 130 |
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