Patricia Hagen 4:10 row
739m
Meters
4:10.0
Time
2:49.1
Pace
35
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 99 |
February 20, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 739m | 2:49.1 | 72 | 548 | 22 | 118 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 105 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 118 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 121 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | 124 |
| 4:10.0 | 30m | 2:46.6 | 76 | 560 | 24 | 122 |
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Workout Graph
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