Patricia Hagen 3:30 row
597m
Meters
3:30.0
Time
2:55.8
Pace
28
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 100 |
February 20, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 597m | 2:55.8 | 64 | 521 | 21 | 109 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 102 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 111 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 112 |
| 3:30.0 | 84m | 2:58.5 | 61 | 511 | 20 | 112 |
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