Patricia Hagen 550m row
550m
Meters
3:09.0
Time
2:51.8
Pace
27
Calories
123
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 24 |
Stroke Count | 76 |
Drag Factor | 98 |
February 21, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.0 | 550m | 2:51.8 | 69 | 537 | 24 | 123 |
1:09.0 | 200m | 2:52.5 | 68 | 534 | 23 | 116 |
1:08.8 | 400m | 2:52.0 | 69 | 536 | 24 | 126 |
0:51.2 | 550m | 2:50.6 | 70 | 542 | 26 | 129 |
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Workout Graph
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