Patricia Hagen 4:30 row

775m

Meters

4:30.0

Time

2:54.1

Pace

36

Calories

123

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate22
Stroke Count102
Drag Factor98

February 21, 2021 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 775m 2:54.1 66 527 22 123
1:00.0 174m 2:52.4 68 535 22 117
2:00.0 170m 2:56.4 64 519 22 120
3:00.0 172m 2:54.4 66 527 23 127
4:00.0 173m 2:53.4 67 530 24 126
4:30.0 86m 2:54.4 66 527 24 128

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Workout Graph

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