Patricia Hagen 520m row
520m
Meters
2:58.6
Time
2:51.7
Pace
26
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 99 |
February 21, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 520m | 2:51.7 | 69 | 537 | 20 | 116 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 21 | 110 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 20 | 119 |
| 0:40.8 | 520m | 2:50.0 | 71 | 545 | 22 | 120 |
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Workout Graph
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