Patricia Hagen 700m row
700
Meters
3:59.5
Time
2:51.0
Pace
35
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 97 |
February 22, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.5 | 700 | 2:51.0 | 70 | 540 | 35 | 28 | 116 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 10 | 29 | 111 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 10 | 28 | 117 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 10 | 29 | 119 |
| 0:32.5 | 700 | 2:42.5 | 82 | 580 | 5 | 31 | 120 |
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Workout Graph
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