Patricia Hagen 3:45 row
649m
Meters
3:45.0
Time
2:53.3
Pace
31
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 97 |
February 22, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 649m | 2:53.3 | 67 | 531 | 28 | 115 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 29 | 108 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 29 | 116 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 28 | 117 |
| 3:45.0 | 133m | 2:49.1 | 72 | 548 | 29 | 121 |
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