Patricia Hagen 4:10 row
720m
Meters
4:10.0
Time
2:53.6
Pace
34
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 97 |
February 22, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 720m | 2:53.6 | 67 | 530 | 25 | 113 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 26 | 103 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 109 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 115 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 120 |
| 4:10.0 | 29m | 2:52.4 | 68 | 535 | 24 | 119 |
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Workout Graph
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