Patricia Hagen 3:20 row
576m
Meters
3:20.0
Time
2:53.6
Pace
27
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 97 |
February 23, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 576m | 2:53.6 | 67 | 530 | 25 | 110 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 104 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 25 | 111 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 114 |
| 3:20.0 | 56m | 2:58.5 | 61 | 511 | 27 | 112 |
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