Patricia Hagen 575m row
575m
Meters
3:16.5
Time
2:50.8
Pace
28
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 83 |
February 24, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 575m | 2:50.8 | 70 | 541 | 28 | 114 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 27 | 109 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 29 | 116 |
| 0:59.7 | 575m | 2:50.5 | 71 | 542 | 29 | 119 |
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Workout Graph
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