Patricia Hagen 3:40 row
618m
Meters
3:40.0
Time
2:57.9
Pace
29
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 105 |
February 24, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 618m | 2:57.9 | 62 | 513 | 23 | 112 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 106 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 112 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 24 | 116 |
| 3:40.0 | 113m | 2:56.9 | 63 | 517 | 24 | 115 |
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