Patricia Hagen 3:30 row
587m
Meters
3:30.0
Time
2:58.8
Pace
28
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 106 |
February 24, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 587m | 2:58.8 | 61 | 510 | 24 | 108 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 100 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 109 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | 112 |
| 3:30.0 | 86m | 2:54.4 | 66 | 527 | 26 | 112 |
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