Patricia Hagen 4:05 row
707m
Meters
4:05.0
Time
2:53.2
Pace
33
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 103 |
February 25, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 707m | 2:53.2 | 67 | 531 | 25 | 116 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 108 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 25 | 115 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 26 | 118 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 27 | 121 |
| 4:05.0 | 15m | 2:46.6 | 76 | 560 | 36 | 121 |
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Workout Graph
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