Patricia Hagen 2x525m/1:45r row
1,050m
Meters
5:54.0
Time
2:48.5
Pace
53
Calories
119
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,095m |
| Overall Time | 9:24.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 105 |
February 25, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,050m | 2:48.5 | 73 | 551 | 24 | 119 |
| 2:59.4 | 525m | 2:50.8 | 70 | 541 | 24 | 118 |
| 2:54.6 | 525m | 2:46.2 | 76 | 561 | 25 | 121 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.