Patricia Hagen 3:10 row
525m
Meters
3:10.0
Time
3:00.9
Pace
25
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 103 |
February 25, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 525m | 3:00.9 | 59 | 503 | 23 | 105 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 23 | 97 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | 107 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 22 | 109 |
| 3:10.0 | 29m | 2:52.4 | 68 | 535 | 30 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.