Patricia Hagen 4:10 row
719m
Meters
4:10.0
Time
2:53.8
Pace
34
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 105 |
February 26, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 719m | 2:53.8 | 67 | 529 | 25 | 111 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | 104 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 110 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 112 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 25 | 115 |
| 4:10.0 | 29m | 2:52.4 | 68 | 535 | 30 | 115 |
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Workout Graph
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