Patricia Hagen 3:10 row
532m
Meters
3:10.0
Time
2:58.5
Pace
25
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 105 |
February 26, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 532m | 2:58.5 | 61 | 511 | 22 | 107 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 102 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 23 | 108 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | 109 |
| 3:10.0 | 28m | 2:58.5 | 61 | 511 | 18 | 110 |
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Workout Graph
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