Patricia Hagen 2x3:30/2:00r row
1,194m
Meters
7:00.0
Time
2:55.8
Pace
60
Calories
110
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,227m |
| Overall Time | 11:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 105 |
February 26, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,194m | 2:55.8 | 64 | 521 | 23 | 110 |
| 3:30.0 | 588m | 2:58.5 | 61 | 511 | 23 | 108 |
| 3:30.0 | 606m | 2:53.2 | 67 | 531 | 23 | 112 |
| r33m |
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Workout Graph
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